How can you be so sure of the quality of honey you are buying from the stores? How do you know whether they are selling original honey or an artificial counterfeit one? Well, this is a bottleneck question for most of the buyers. There are sure viewpoints you ought to be mindful of while purchasing raw honey from the stores and this article aims to reveal some insight into the same.
Some facts about honey
Honey is a natural bribe which comes with oodles of benefits for our health. When talking about calorie, this natural nectar is fat free and very low in calories. Honey has been used since centuries around the world due to its healing powers and many still depend of honey for various purposes right from beauty aspects to medicinal ones. Honey is made up of 80% natural sugars (glucose, fructose), 18% of water and remaining 2% pollens, enzymes, vitamins (B6, niacin, riboflavin, thiamin and amino acids) and minerals (calcium, magnesium, copper, zinc, iron and potassium). This nutrient content is applicable only for pure raw honey and differs for store bought honey.