As per the Arthritis foundation arthritis is a term used for more than 100 forms of disorders.
Incorporating certain anti-inflammatory ingredients in one’s regular diet can result in arthritis inflammation relief up to a great extent. Two of such well known ingredients are ginger and turmeric as they are extremely safe and do not have any possible medication complication or interactions. Another ingredient known for arthritis inflammation relief often used in balms and ointments prepared for pain relief is capsaicin which is also found naturally in very hot peppers. Exercise might be thought of as a practice that shall ruin arthritis pain but do remember that basic stretches and light exercising under the guidance of your physician is extremely important to experience arthritis inflammation relief.
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The Name is Rajeev. I go by a lot of pseudo names because I just like to have fun. Like Shakespeare once said, “what’s in a Name?” or was is Shakespeare? I love to read. Mostly fiction. I am probably the most unromantic person you could ever meet. Loner, Claustrophobic and often mute! I love to sit on my porch, read a book while it’s raining. I live in a farm surrounded by creatures and my best friend is a dog named Happy. I have worked in the IT industry for the past 20 years. I have been writing a book since the past 6 which i doubt will be complete anywhere in this century! I love to design websites and fantasize being a Hacker or nerd!